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​www.ijhc.org/energy-healing-therapies-for-symptom-control-of-cancer-patients-of-cancer-patients

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Great article on an exercise from the 5 minute Daily Energy Routine:
How the Homolateral Energy State Can Cause Depression

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Figure 8s strengthen our Aura, weave in front of body, or over a problem area. 
Our aura is our space suit, keeping negative energies out and attracting positive energies

Artist: Marie Slottow

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Meditation- how it reduces stress!

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Biofield Wisdom

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Dr. Laura Knover discusses the importance of Grounding:

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